JOANNA HALL
JOANNA HALL
FITNESS & WALKING EXPERT

WELLBEING
+
WALKING
+
FITNESS

WITH JOANNA HALL
MSC SPORTS SCIENCE

 
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joanna’s easy
better workout videos

now free!

I’ve been busy working on four short and simple, full-body workouts for absolute beginners. If you want to give them a go, you can access them for free on my YouTube Channel Joanna Hall WalkActive. Each video compliments your WalkActive outdoor walking, helping you to look better, feel better and perform better both at home and out and about. Here are the first 4 workouts in my WalkActive At Home Workout Series, ready for you to try at home.
For more video tips, exercises and advice please subscribe to my You Tube Channel.

 

joanna’s easy
Better core & posture workout

I've designed this simple easy to follow workout to improve your posture and target the core. Great for lengthening out and toning a slumped lazy midriff and waistline without any strain on neck. Perfect any time of day - but particularly effective as a morning workout to start your day right and help you positively connect with your body!

joanna’s easy
Better waistline workout

This workout is all about your waistline helping you to enjoy a more toned, nipped in waist and flatter abdominal area in under 18 minutes.
It targets all your abdominals in one hit as well as improving back care, anti aging your posture and combats a thickening waistline.

 

joanna’s easy
Better core & posture workout

This workout is all about lengthening your body, so you feel tauter, leaner and more supple through your spine, hips and legs. If you are following my WalkActive programme it's a great accompaniment opening up tight hip flexors, stiff spines and toning into your legs, hips and bottom.

joanna’s easy
Better LEAN BODY WORKOUT

Very excited to share this video with you - all done standing up to tone your abdominals. Trim your waistline and flatten troublesome lower belly area.It really can give you an instant improvement to your belly area and with regular practice you will get great results.

 
 
 
 

“The UK’s most
influential woman
in fitness”

- COSMOPOLITAN MAGAZINE

 

work with Joanna

Joanna Hall (MSc Sports Science) is a leading wellbeing, fitness and walking expert. She is a former resident fitness expert on ITV’s This Morning, and continues to regularly present on television & radio. She is the Creator & Founder of WalkActive - The Effective Walking System, a published author, presenter, trainer and motivator.

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WELLBEING CONSULTANT

Joanna regularly consults as a wellbeing, fitness and walking expert for brands and media suppliers. Joanna’s is an experienced product and content creator who enjoys working with corporates, not for profits and individuals on a consultancy basis. If you’re looking for start-up advice, designing a range of fitness products, or need content created for your brand, please get in touch.

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TRAINER

Joanna’s accessible approach attracts a wide range of clients, including celebrities and educating fitness instructors. Her expertise has been sought by celebrities including Dido, Barbara Windsor and Ben Fogle and although her roster is currently full, she is happy to consider new enquiries on an individual basis. Please register interest in the first instance.

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GROUP EVENTS

Joanna is renowned for her range of uplifting live experiences and inspiring delivery methods. Organise an event that everyone in your group or corporate environment can participate in to team build and positively impact health. Every person will leave the event with a new set of wellbeing skills that they can put to use immediately, no matter what fitness level or ability they currently have.

 
 

“Joanna’s approach is potentially life
changing and
brings dramatic,
SUSTAINABLE RESULTS.”

- THE TELEGRAPH

 
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Contact

Email: joanna@joannahall.life

 

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